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screen-free activities

10 Screen-Free Activities to Keep Your Kids Active

If you want to promote active children and outdoor activities, there are several screen-free activities you can offer your kids. Here are ten possibilities to get you started. Outdoor Play…

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basketball drills

Three Driveway Basketball Drills to Stay Sharp Over the Summer

Basketball drills help athletes stay agile and sharp. Drills can also help athletes stay in shape and even build on their skills so they can have a better season next…

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national watermelon day celebrate

Ways to Celebrate National Watermelon Day

August 3 is National Watermelon Day! And what better way to celebrate this nutritious and delicious fruit than with summer activities intended to get the whole family involved? Watermelon Recipes…

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How to Create a Safe Outdoor Environment for Your Children

Creating a safe outdoor environment for your kids is a top priority as a parent. There are several things you can do to ensure your yard outdoor play area is…

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hydration in young children

The Importance of Hydration in a Healthy Child’s Life

In the summer heat, dehydration is a concern for parents of small children. Dehydration simply means that a person’s body is not getting enough fluids and is losing fluids more…

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